Our Nurturing Team
Jemma
Life Coach | ADHD Specialist | Parent Coach | Teacher
Jemma is a life coach with a passion for helping others thrive, blending neuroscience with real-life strategies for growth and transformation.
With 17 years of teaching experience, she specialises in supporting people with ADHD, empowering them to reach their full potential. As a parent coach, she provides compassionate guidance to families navigating challenges with clarity and confidence.
With years of holistic experience, Jemma has led over 40 wellbeing events and study skills workshops, creating spaces for deep connection, reflection, and growth. Warm, approachable, and deeply committed to building a client’s potential, she’s here to support you on your journey.
Connect with Jemma
Eoghan
Integrative Psychotherapist | Trauma-Informed | Adolescent & Adult Support/ Organisation Consultancy and Team Development
With over twenty years of experience Eoghan has worked as part of multidisciplinary teams with both adolescents and adults in a variety of clinical settings. Eoghan is a psychotherapist who uses an integrative approach to therapy to develop personalised, holistic and clinical treatment plans.
By drawing on techniques from different therapeutic models, each plan is tailored to the unique needs of the individual. His integrative method allows for flexibility, combining elements from various therapeutic modalities to address anxiety disorders, depression, trauma and addiction. Eoghan carefully considers each individual’s personality, needs and life circumstances to match them with evidence-based trauma-informed treatments that offer the best chance for positive outcomes.
Eoghan’s approach goes beyond symptom relief, as he seeks to help individuals develop tools for self-regulation and self-soothing. By empowering individuals to manage their emotions and navigate challenges effectively, he aims to foster growth and long-term well-being, guiding individuals toward a deeper sense of inner balance, personal resilience and recovery.
Eoghan Keogh BCS Integrative Psychotherapy, M.A Leadership, DIP Theories of Addiction and Intervention Skills, DIP Spirituality.
Connect with Eoghan
We can help you with the following:
We offer a range of professional services, both online and in person. Whether you’re looking for one-to-one support or a community space to connect and grow, we’re here to help.
What our clients & parents say
The CPD leadership training provided by Eoghan Keogh was outstanding. The facilitation was excellent – clear, well-paced, and highly engaging. The facilitator created a respectful and inclusive environment, skilfully balancing a wide range of perspectives and adapting to varying levels of knowledge and experience in the group. A valuable learning experience for new and experienced leaders. Highly recommended.
I’ve done many workshops with Jemma including her 5 am coaching programme and a weekend retreat. She brings a calm, grounded energy to all her offerings. I always come away from her sessions feeling clearer, more focussed and way more connected to myself. Jemma is gorgeous in every sense of the word- wise, warm and so knowledgeable. I couldn’t recommend her more highly.
Before attending Jemma's study skills workshop, my son was really struggling. He felt completely overwhelmed by homework and study and became anxious as a result. He was so disorganised with no idea where to start. Then we found Jemma's workshop. We noticed a difference after just one session. He gained tools to manage his workload, organise his thoughts and his approach to his studies. The improvement in his mindset and study habits has been amazing. I can't thank you enough. This workshop was a game-changer for us.
Eoghans compassionate approach, deep understanding of mental health challenges, and his ability to create a safe and supportive environment for the individuals we support has had a noticeable impact. Our staff have reported feeling more confident and equipped to manage complex situations, and the individuals we support have shown increased engagement and emotional growth as a result of Eoghan’s input. We are truly grateful for the positive difference he has made, and we look forward to continued collaboration.
Eoghan facilitated a series of group work sessions with our client base at our community-based rehabilitation facility, which supports individuals in early recovery. His programme was exceptionally well-designed and thoughtfully delivered, demonstrating a deep understanding of the clients’ unique needs and stages in their recovery journey. Eoghan’s approach was both empathetic and impactful—he created a safe and supportive environment while also encouraging personal growth and reflection. His ability to balance compassion with constructive challenge significantly contributed to the effectiveness of the sessions and was highly valued by both staff and participants.
Jemma supported our son in understanding and embracing his ADHD diagnosis. As parents, we felt quite lost following his diagnosis as there were such few supports out there. Jemma’s guidance at this time was invaluable. Our son understands more about how his mind works and has applied so many strategies to help him manage the day to day of being a teenage boy with ADHD. He is thriving!